Each and every human being has that voice that tells us that we are no good and that makes us feel insecure. The one that doesn’t let us pursue opportunities thrown our way or keeps telling us often that we just cannot do it!
How do you react when this little voice creeps up on you? Do you believe it or fight back? Do you challenge it or accept it?
How do you live a normal happy life when you constantly have to fight this battle with yourself? How do you cut yourself some slack? How do you teach yourself to love yourself like you have never loved before?
This is a short 2-month Program with 4 sessions a month. 3 sessions a month will consist of one on one coaching sessions either in person, over skype or a voice call. The 4th session of the month is a “self care” session that will be dedicated to “homework and reflection”. We will then have a short call of 10 minutes for any questions you may have or any information you would like to share post reflection.
During the Program, you will learn:
- How to identify your inner critic and deal with him/her
- To discover the trigger of that voice and how to avoid it
- How to face your critic with courage and compassion
- How to be kind to yourself
As part of the program you will also receive exclusive material and tools to keep and work with whenever you feel like continuing your improvement.