If you are serious about reducing stress in your life and creating positive, forward momentum, this is the program for you. Even if all you know is that something in your life needs to change, this program provides adequate opportunity for us to get to the core of that feeling and come up with a powerful breakthrough strategy to create a realistic solution.
Six sessions give us enough time to get some real work done.
This program will help you if you feel:
- that challenges and obstacles keep getting in your way of doing some good work and you want to get rid of them
- there’s too much going on in your life and you need to stop and take stock, which just never happens
- extremely stuck and need a real breakthrough
It is a 2-month Program with 4 sessions a month. 3 sessions will consist of one on one coaching sessions either in person, over skype or a voice call. The 4th session is a “self care” session that will be dedicated to “homework and reflection”. We will then have a short call of 10 minutes for any questions you may have or any information you would like to share post reflection.
During the Program, you will learn:
- A step-by-step approach to tackling the challenges of life
- How to look at life and its challenges in a new light
- How to reduce stress
- How to reclaim inner peace
- How to simplify your thinking
As part of the program you will also receive exclusive material and tools to keep and work with whenever you feel like continuing your improvement.