Every couple of weeks I like to take stock of how my days are going and what progress I have made in my personal and professional life. It helps me understand where I stand at the present moment and also what changes need to be made in order to achieve my ultimate BIG goals. Everything [...]

This morning I woke up feeling really dull and drab. The last few days have been rough with my daughter being very unwell; hence I’ve barely slept. We also just got back from an amazing holiday so maybe I was feeling the holiday hangover as well. I usually have a morning routine that I follow [...]