A simple tip to help you feel in control of your self and your emotions.
April 28, 2020
A simple tip to feeling in control of your self and your emotions. Repeat the following to yourself- Even though I am feeling anxious I love and accept myself. You can replace the word “anxious” with anything else. Keep repeating this sentence till you feel calm and relaxed. If you want to #HaveItAll and live the life of your dreams, you will need to first start with feeling calm and in control.
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