Learning anything new or different in your life always begins with first convincing your mind that it’s ok to make that change and that the change is not wrong. It may feel different at first but eventually it will become part of you. Having a growth mindset can really help you in all aspects of [...]

Often, when someone hears the word “assertiveness” they think of “aggressiveness”. They instantly connect it with being mean, pushy or bossy. While some people are that way, that is actually not assertiveness. Being "Assertive" is not the same as being " Aggressive". Assertiveness is a way to get your needs met without offending others. It [...]

I’m writing this blog today in a very pensive mood with a heavy heart and the reason I decided to write despite my feelings is two-fold: Writing makes me feel better and I want you to understand the importance of living a fulfilled life even when the odds are against you Let me give you [...]

Yes, I know it’s very difficult to forgive those who have hurt you and left you beaten and battered. All you want to do is hurt them back and make them pay. You keep thinking and pondering about it day after day, week after week and month after month. What you don’t realise is that [...]