Life Coaching may be defined as a collaboration between coach and client where the coaching relationship continually gives all the power back to the client. The best part about this process is that the client finds his/her own solutions and answers through the quality of questions and guidance provided.
It’s important to note that life coaching is not counseling and it is not therapy.
A coaching session involves questions asked by the coach (Ruchi) and through these questions she will guide you, nudge you a little, make you see your issue from another angle or direction. That’s all. Ultimately it is you, who will find the answers and solve all your problems.
You will be making all of the decisions and finding all the answers from within you! Sometimes we get stuck and can see our issue from only one angle. Ruchi will guide you and give you the opportunity to see the situation from all the angles helping you to decide how best you can approach it and finally solve it.
Coaching makes the client feel empowered and more in control.
Life coaching can help with virtually any aspect of someone’s life, whether it is in their personal or professional life. It is the transformation of human potential into action, leading to tangible results in your life. Utilise this process of reworking your self-awareness, empowerment as well as maximizing your potential.
This specialty of coaching focuses on a variety of aspects of life, including career, health and fitness, finances, relationships, and spiritual growth.